Healthy and flawless skin is every girl’s ultimate dream. But how many of us succeed? You can find several skin care tips online to keep your skin healthy and treat acne, hyperpigmentation, blemishes, clogged pores, and other skin issues.
Modify your skincare routine depending on the season; it’s an intelligent move. When it comes to the monsoon, it brings the joy and greenery of nature, but for the skin, it hampers the most due to the increased humidity and dampness.
Just stay with us until the end to learn the best monsoon skincare routine for maintaining healthy skin—we’ll have one bonus tip at the end that might be the most useful to you.
How Does Weather Affect Your Skin Type?
Every skin type is unique; some have oily skin, some have dry skin, some have combination skin, and others have sensitive skin. As it changes with the seasons, so does your skincare routine. For example, summer heat causes sunburn, heat rash, redness, oily, clogged pores, red bumps, etc.
When we look at the monsoon, which brings the joy of rain after the intense heat of summer days. However, it is also not the most bearable season for the skin, especially for acne-prone, oily, dry, and sensitive skin. It causes acne breakouts, itchiness, eczema, fungal infections, skin rashes, and irritations.
To be more precise, the monsoon effect on your skin type would be something like-
- If you have oily skin, you may feel excessive greasiness, open pores, and acne because your skin produces extra sebum. During the monsoon, the moisture level in the air rises, so when your skin comes into contact with it, it becomes more oily than usual.
- If you have dry skin, you may notice invisible pores, flakiness, tightness, firmness, and extra-level dryness. The chilly, dry monsoon air causes your skin’s moisture to evaporate more quickly, making it appear dull.
- If you have sensitive skin, you may experience itchiness, skin rashes, eczema, and many other skin issues just because of the increasing humidity level. Though the wet weather may wash away the impurities of nature, it is also the host for skin fungal infections, especially for sensitive skin.
- If you have combination skin, you may also feel greasiness, uneven skin tone, and sometimes even notice infections.
Dermatologists suggest some skincare ingredients for rainy season that if you’ve got oily or combination skin, try to use-
- Hyaluronic acid for moisture,
- Ceramide to replenish the skin’s barrier,
- Benzoyl peroxide to minimize acne breakouts, and
- Niacinamide to soothe irritations.
On the other hand,while you’ve got dry skin, try to use-
- Hyaluronic acid for its water retention capacity,
- Glycerine to seal water into the skin,
- Ceramides for damage repairing
- Aloe vera to moisten
- Niacinamide to prevent water loss.
12 Do’s and Don’ts for Your Skin During the Monsoon
The monsoon is the most challenging season for the skin. As a result, you must adhere to some skincare tips for monsoon season to get on the path to recovery from damages.
Here are 12 dos and don’ts for monsoon skincare that you can add to your daytime or nighttime routine.
Use soap free cleanser
Dust, grease, and oil accumulate excessively during the monsoon season. As a result, face washing is required twice or thrice daily, but with a soap-free cleanser that contains no fats or alkalis and mostly plant-based ingredients.
This is because harsh, soapy cleanser strips away your skin’s natural moisturizing factors (NMF), making it more vulnerable to infections, rashes, dermatitis, etc. Extra synthetic surfactants can harm your skin’s lipid structure and cause premature aging.
Exfoliation of the skin
Every 30 days, your skin sheds dead skin cells, forming new skin cells that make up the top layers of your skin. Flaky, dry, and dull patches will develop if these dead skin cells aren’t removed.
Dermatologists’ advice, exfoliate your skin as per routine, for example, at least twice a week. Exfoliation removes dead skin cells from the top, making your skin brighter and lighter.
You can apply chemical or grainy exfoliating scrubs to damp skin by applying small circular motions with a brush or your hands for 20 to 30 seconds on each area, then rinsing with warm water.
Use a toner
Though the dead skin cells are removed, revealing your skin’s freshness and deeply cleaning your pores, exfoliation causes an imbalance in your skin’s natural pH balance. So the toner hydrates and restores the pH balance of your skin to get rid of the residues and shrink clogged pores.
To maintain an even tone and control skin blemishes and acne, use alcohol-free and antioxidant-rich ingredients in your toner, such as green tea or glycolic acid, can definitely be the best toner for oily and acne-prone skin. Rose petals, for example, have natural cooling and refreshing properties and can be used to make your toner.
Apply a good moisturizer
Moisturizer is essential for daily use because it reduces the possibility of dryness or oiliness and keeps skin blemishes hidden. Especially when dry skin in the monsoon becomes drier and oily in the monsoon becomes oilier, your face looks dull and lifeless.
So, in this case,you need to find out the best moisturizer for this rainy season. If you’ve got dry skin, you must look for a thicker moisturizer to keep your skin moist. In contrast, oily or combination skin uses gel-based or non-comedogenic moisturizers to easily absorb oily and sticky sensations, which can undoubtedly be the best moisturizer for oily skin.
Never skip putting on sunscreen
Monsoon clouds never prevent the exposure of UV rays from attacking your skin and increasing pigmentation. Sunscreen protects you from sunburn, redness, and uneven skin tone.
Choose a gel-based or water-resistant sunscreen that will not wash away during the monsoon, and make sure to find the best sunscreen that has an SPF of 30 or higher. Since UV rays are harmful, don’t forget to cover any exposed body skin with sunscreen, and remember to reapply every two hours if you’re in prolonged sun exposure.
Play around with clay face masks
When your skin appears flaky, dull, uneven, or even dry or oily, clay face masks have medicinal and cosmetic properties beneficial for any skin type. You can continue once or twice a week in your monsoon skincare routine.
Bentonite and Kaolin clays deeply cleanse your clogged pores and reduce the intensity of acne. White clay calms the skin and is best for sensitive skin, while pink clay balances the skin’s health and is appropriate for all skin types. Green clay removes excess oil and impurities and is best for oily skin.
Take care of your lips
During the monsoon season, lips are prone to drying out and losing moisture. Make sure you don’t lick or bite your lips, because saliva will dry them out. First, exfoliate your lips to remove dead skin cells, then moisturize your lips using lip balm.
Moreover, try to find lip balms that have SPF so your lips are protected from sunburn or hyperpigmentation. Use a lip mask or petroleum gel at night to keep your lips moist at night.
Drink plenty of water to stay hydrated
The humidity level is high during the monsoon, so the body loses more sweat to maintain a healthy body temperature. Even if you don’t feel thirsty, drink 8 to 9 glasses of fluids per day.
When you’re hydrated, your skin cells plump up and give the skin protein to maintain strength and elasticity. Hydration slows the protein breakdown process and protects the skin’s natural moisture from UV damage.
To stay hydrated, try drinking fruit, fresh lemon, ginger, tulsi, and other herbal teas. Make sure not to consume drinks like alcohol or caffeine that make you dehydrated.
Eat healthy
Skin irritations, rashes, and acne reflect how your body functions internally. Your food habits must change if you have acne-prone, dry, or sensitive skin.
Consume fruits and vegetables high in vitamins (must include vitamin C to fight infections and strengthen the immune system), minerals, antioxidants, whole grains, lean protein, and omega-3 fatty acids, to maintain a youthful appearance.
Enough sleep
Sleep improves your health both internally and externally. It provides your body’s cells with the oxygen and nutrients required to grow new cells, improve skin appearance, and repair damaged ones.
It also increases collagen production, which maintains the strength and elasticity of your skin. Simply aim to sleep seven to eight hours per night to rejuvenate your body’s energy throughout the day and reduce the appearance of aging wrinkles.
Avoid Getting Drenched in the Rain
Bacteria and fungi love the rainy season. Fever, sore throats, severe skin inflammation, and itching are common.
Use an umbrella and avoid wearing synthetic fabrics that make your skin worse. Follow strict skin care tips for the monsoon season to avoid getting sick or developing skin problems.
Use a humidifier
A humidifier hydrates the air. Most people have the misconception that humidifiers should only be used in the cold and dry seasons. Still, you can benefit from using them all year, especially when the humidity is high, like during the monsoon season. For example, if your skin gets dry, itchy, or flaky, a humidifier moistens the indoor air and prevents your skin from cracking, which is especially ideal for dry and sensitive skin.
Bonus tip
Manage your stress level
Are you feeling stressed? As a result, your skin’s collagen and elastin must break down, resulting in more aging lines and wrinkles.
Maintain a healthy diet, engage in some calming activities like yoga, meditation, or deep breathing exercises, and get plenty of rest so your body can handle your stress levels. Consult a mental health professional to learn how to cope with stress.
Flawless Skin’s Guide to Preparing Your Skin for the Monsoon
Rainfall brings greenery to nature, but when it comes to the skin, it causes most of the infectious issues. Make sure to use monsoon skincare products that help you get flawless, clear skin.
Follow all of the above tips, and you should see results that will undoubtedly prepare your skin for the upcoming monsoon season. Flawless skin gives you more confidence and comfort as you enjoy the scenic, rainy weather. In this monsoon season, face care is the most important, but don’t forget body care, later we’ll get back some body care tips soon.
