Do you know of the benefits of ginger for your hair? Ginger or the Zingiber officinale is a flowering plant, the roots of which are a common spice that are used in cooking and for medicinal purposes. Ginger is beneficial for gastrointestinal ailments and inflammation which is why it has been used in traditional medicine for ages. Did you know that applying ginger oil is also beneficial for your hair? Certain studies show that ginger oil is beneficial for hair growth while others suggest the opposite. That leads us to the question: “Is ginger good for hair?” In this article on ginger oil benefits, we will be sharing with you all the required details of ginger oil, its uses and benefits for hair. This will answer all your queries related to this essential oil that you might consider using for your hair.
What Is Ginger Oil
Ginger is a common spice that is easily available in all our kitchens. It has both great flavour and aroma. Ginger is known to be beneficial for colds and coughs. Ginger oil, on the other hand, is known for its hair benefits. What is ginger oil? Extracted from the root of the Zingiber officinale plant, ginger oil is an essential oil which can do wonders for your hair if used the right way. Ginger essential oil benefits your hair by preventing hair loss and dandruff, naturally conditioning your hair and increasing growth. In the following sections, we will look at the uses of this oil for your hair to help you add the same to your haircare regime.
Ginger Oil Uses For Hair
Ginger oil is extracted from ginger and is used in multiple ways for the best results. The following are some ginger oil uses that you can try to make the best of this essential oil.
- Ginger oil is used in aromatherapy. A few drops of this oil in a diffuser can significantly help improve your mood and sleep quality.
- Blend with other essential oils, ginger oil can also have a calming effect and enhance your energy levels.
- Ginger oil blends well with multiple essential oils which contributes to a pleasant scent combination.
- Ginger essential oil inhibits cellular oxidation making it beneficial for your skin as a scrub and a mask.
- Ginger oil is used for hair as ginger benefits for hair include reducing dandruff, increasing hair growth and thickness and making your hair naturally lustrous.
Ginger Oil Benefits For Hair
Let us now take a look at the common ginger oil benefits for hair that will help you know the hair conditions for which you must use this essential oil.
- Ginger oil is a powerhouse of gingerol. It fights hair damage caused by free radicals that lead to unusual hair loss and hair thinning. Ginger oil reduces hair fall by giving your follicles the much-needed nutrients.
- The application of ginger oil to the scalp stimulates blood circulation and gives a warm and comforting sensation. It strengthens your hair shaft to give you thick and dense hair.
- Ginger oil has anti-bacterial, anti-septic and anti-fungal properties. It benefits your hair by fighting stubborn dandruff problems by getting rid of the fungus that causes dandruff.
- With its anti-inflammatory properties, ginger oil benefits your scalp by soothing irritated skin. It reduces the burning sensation and itching caused due to dandruff and also helps get rid of scalp pimples.
- If you aim to avoid the harsh chemicals used in the conditioners available in stores, ginger oil should be your go-to option. Ginger oil is a natural conditioner that helps you get rid of frizzy hair and gives you shiny and glossy hair.
- Using ginger oil for hair also prevents premature greying of your strands.
Other Forms Of Ginger
Ginger, a versatile spice, is used in various forms, including fresh, dried, ground or powdered, pickled, and candied. While research on ginger oil is limited, studies have shown its potential in reducing pain and inflammatory markers. Ginger capsules taken before exercise also showed significant pain reduction. A 2018 review found ginger effective in relieving nausea during pregnancy. However, it didn’t perform better than a placebo in treating symptoms of irritable bowel syndrome (IBS) or functional dyspepsia, and it didn’t alleviate nausea or abdominal discomfort.
Applying ginger oil topically on your hair and scalp has multiple benefits as we saw in the previous section. Let us now take a quick look at some of the side effects of applying ginger on scalp. If you are allergic to ginger, using ginger oil may cause one or more of the following reactions:
- Increased inflammation
- Red rashes
- Hives or velts.
If you experience any such symptoms, it is advisable to consult a healthcare professional before you use ginger for hair or skin.
From the previous section, we know that there are a few side effects of using ginger for your hair. To prevent any reactions to your scalp, you can follow these simple safety precautions for using ginger for hair growth, hair loss control and more.
- If you have any allergies to ginger, you must avoid using ginger essential oils or any other extracts from ginger for your hair or skin.
- Before you use ginger oil for hair, you must do a patch test on your skin on the inside of your elbow. Leave the oil on for at least 24 hours to make sure it does not have any major reactions to your skin.