Do you know that rosemary oil could be your secret to thick, voluminous hair? Experts have revealed that using rosemary oil for hair growth can benefit your strands and scalp in several ways. Rosemary is rich in plant compounds with significant health benefits.
What is Rosemary Oil?
Rosemary oil is an essential oil, native to the Mediterranean area. It’s a pale liquid that people extract from a rosemary plant. This essential oil has an herbaceous aroma and humans often use it in skincare, haircare, and perfumes. It’s an antimicrobial, anti-inflammatory, and antioxidant agent.
Many people use dried and fresh rosemary to prepare meals. However, its oil has therapeutic uses. Over the years, people in Mediterranean cultures have used this oil in hair rinses believing it promotes hair growth. Recently, this essential oil has drawn attention from people globally due to its potential benefits for human hair. This blog post explains how to use rosemary oil for hair to reap its benefits.
Priorities first. According to cosmetic scientist Ginger King, rosemary oil is “a pale liquid oil from the rosemary plant which has a herbaceous aroma” and is native to the Mediterranean region. “It is frequently used as an antioxidant, anti-inflammatory, and antimicrobial ingredient in skincare products, haircare products, and perfumes.”
Can Rosemary Oil Treat Hair Loss?
The basic health advantages of rosemary may be the source of the notion that rosemary oil promotes hair growth. The plant that yields essential oils is claimed to:
- It has anti-inflammatory qualities.
- It encourage the formation of nerves
- It enhance blood circulation
Similar to peppermint essential oil, which is also used to encourage hair development, rosemary essential oil improves blood flow. It may therefore stop hair follicles from going without blood, dying, and producing hair loss.
In addition to promoting hair development, rosemary essential oil is used to stop dandruff and early greying of the hair. Also, it could relieve dry or itchy scalp.
How to Use Rosemary Oil for Hair Growth & Hair Loss?
If you suffer from hair loss, you can use this therapeutic oil to strengthen your strands and promote their growth.
Here’s how to use rosemary for hair growth.
1. Direct Application to the Scalp
You can apply four rosemary oil drops directly to your scalp using a dropper. Massage your scalp with this essential oil in a circular motion to boost blood flow. Please avoid applying excess rosemary oil because it may cause scalp itching. Haircare experts recommend using any essential oil in smaller quantities.
2. Use it With Another Oil
You may not get sufficient cover when applying rosemary oil directly to your scalp. If so, mix it with almond oil, coconut oil, or amla oil. Mix an equal amount of any of these oils with rosemary oil and use the mix to massage your scalp. Leave the oil on your scalp for at least an hour before rinsing it off with a shampoo.
3. Mix Rosemary Oil with a Conditioner or Shampoo
Maybe you dislike hair oiling. If so, add a little rosemary oil to your air conditioner or shampoo and use it to wash your hair. Your hair will benefit from rosemary oil without enduring the oiling process.
Benefits of Using Rosemary Oil for Hair Growth
Using rosemary oil on your hair has numerous benefits. Rosemary has Carnosic acid as the active ingredient. When you use rosemary oil on your hair, this acid heals the damaged nerves and tissues in your scalp. Here’s how rosemary oil benefits your hair.
1. Rosemary Oil Benefits in Scalp Protection
Scientific research has shown that rosemary oil has antioxidant properties due to Carnosic acid. This phenolic chemical compound has antioxidant and anti-inflammatory properties. Consequently, applying this essential oil to your scalp and hair protects it from environmental stressors, such as pollutants and UV rays.
2. Rosemary Oil Benefits in Promoting Hair Growth
The primary benefit of using rosemary oil is stimulating hair growth. When you massage your scalp with this essential oil, you promote blood circulation. Consequently, your hair follicles receive sufficient blood supply, providing adequate nutrients and oxygen. Eventually, you develop a healthy scalp and prevent hair follicle damage, which causes hair loss. Additionally, increasing blood circulation facilitates toxin removal, which keeps your hair follicles healthy.
3. Rosemary Oil Benefits in Dandruff Control
4. Rosemary Oil Benefits in Slowing Greying
Some scientific evidence has shown that rosemary oil can lower stress levels. Health experts have revealed that stress plays a role in turning hair gray. Therefore, using rosemary oil on your hair can potentially limit premature graying of your hair.
5. Rosemary Oil Benefits in Scalp Hydration
Using rosemary on your hair can benefit your scalp by hydrating it. This oil reduces flaking while retaining hair moisture. Thus, it will promote your scalp and hair health due to its ability to hydrate them.
In some cases, hair loss and scalp irritation are due to hair follicles and scalp inflammation. Since rosemary oil has anti-inflammatory properties, using it can reduce hair follicles and scalp inflammation. Hence, this essential oil can help reduce hair shedding and thinning.
Some Studies Says That
Certain scientific studies suggest that rosemary may be good for nerve tissue.
In one study, the plant’s active component, carnosic acid, repaired nerve and tissue damage. This capacity to repair nerve endings may also revitalise scalp nerves, which could lead to the restoration of hair growth.
More illuminating recent research indicates that rosemary directly contributes to the prevention of hair loss. In a 2015 trial, the essential oil was compared to minoxidil, which is the drug recognised by the brand name Rogaine. Both were applied to human patients suffering from male- or female-pattern baldness, or androgenetic alopecia.
The outcomes demonstrated the effectiveness of rosemary essential oil to that of minoxidil. It worked better than minoxidil to relieve the itching scalp side effect during the procedure.
One more study Reliable Source for extract from rosemary leaves (not to be confused with essential oil)revealed that it promoted hair growth. This happened when testosterone caused hair loss (as in pattern baldness). Nonetheless, mice were used in this investigation.
Two different clinical reviews, one from 2011 and one from 2010Trusted Source, also mention the potential for hair growth in rosemary. The former mentions a research wherein individuals with alopecia who employed essential oils experienced successful hair growth. Rosemary was one of these essential oils.
The essential oil of rosemary was described as a restorative for hair loss in the aforementioned review. Its effects on circulation were the cause of this.
Things to Know Before Using Rosemary Oil?
Keep essential oils out of your eyes. Rinse your eyes rapidly with cold water if contact occurs.
Similarly, take care not to overapply on your scalp. It has been reported that rosemary essential oil irritates skin. It may create discomfort, but no health hazards. Before applying the oil, dilute it with a carrier oil or other product to prevent skin irritation.
The safety of utilising essential oils of rosemary while nursing or pregnant is not well enough understood. Although applying the essential oil topically is the only way to treat hair loss, proceed with caution since its benefits in this area are still unknown.
Side Effects of using Rosemary Oil for Hair?
The weight of the oil itself could impede your style. According to Newman, the oils can make hair appear greasy and heavy on those with fine or thin hair or sparsely distributed hair. If this applies to you, consider using the product as a pre-shampoo treatment saved for days when you plan to wash your hair with a clarifying shampoo.
How Rosemary Oil Helps With Hair Growth the Science Behind it?
Herbal therapy has employed the herb rosemary (Rosmarinus officinalis L.) to treat a variety of ailments, including depression, sleeplessness, and headaches. Specifically, carnosic acid—a component of rosemary—has been shown to possess anti-inflammatory and antioxidant properties.1.
Carmen Castilla, M.D., a dermatologist practising in New York City and a clinical teacher at Mount Sinai, claims there is some evidence to support the idea that rosemary oil can promote hair growth. Castilla told Health that rosemary oil may aid in hair development since it is an antioxidant and can improve capillary perfusion, or blood flow, to the scalp. The rise in capillary perfusion is strikingly comparable to minoxidil’s well-known mode of action.
Using rosemary to prevent hair loss and promote hair growth dates back to many years in the Mediterranean cultures. Personal experiences and science strongly suggest that this oil protects hair against premature graying and loss, which leads to baldness in some men and women. Thus, it may help with alopecia. Moreover, rosemary oil is easy to use as a home remedy. You can massage your scalp with it by applying it directly to your scalp or mix it with other regular oils. Also, you can mix it with your air conditioner or shampoo. Rosemary oil is safe and its correct use will benefit your hair immensely.
How long does it take to see changes from rosemary oil for hair growth?
Rosemary oil has several benefits for the hair. It promotes hair growth by stimulating the scalp and increasing blood circulation, which provides the hair follicles with more nutrients. It also combats dandruff, prevents hair loss, adds shine to hair, and soothes an itchy scalp.
Who should use rosemary oil?
Results may vary from person to person, but generally, you may expect to see results in hair growth after about six months of consistent use.How does rosemary oil compare, if at all, to other oils?
Anyone can use rosemary oil, but it is always recommended to do a patch test first to check for any allergic reactions. Pregnant and breastfeeding women and people with certain health conditions should consult their healthcare provider before using rosemary oil. Compared to other oils, rosemary oil has unique properties that make it particularly beneficial for hair health, such as its ability to stimulate the scalp, its antimicrobial properties, and its rich nutrient content
Side effects of using rosemary oil for hair?
Side effects of using rosemary oil for hair are relatively rare but can include skin irritation or an allergic reaction.
How often should I put rosemary oil in my hair for hair growth ?
It is recommended to use rosemary oil 1-2 times a week, but you can adjust the frequency based on your hair’s needs and how your scalp reacts to it.
Can I leave rosemary oil in my hair all day and night?
Leaving rosemary oil in your hair overnight is not necessary, and it is usually recommended to leave it on for about 30 minutes before washing it off.
How can you use rosemary oil for hair growth?
To use rosemary oil for hair, mix a few drops of rosemary essential oil with a carrier oil like coconut oil or olive oil and massage it into your scalp. You can also use it as a part of a hair mask, tea rinse, or infuse it in oil.