How to Prevent Skin From Sun Damage

White Scribbled Underline

Use Broad-Spectrum Sunscreen Regularly

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Wear Protective Clothing

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Seek Shade During Peak Hours

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Wear UV-Blocking Sunglasses

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Avoid Tanning Beds

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Before heading outdoors, check the UV index for the day. This index measures the risk of harm from unprotected sun exposure

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How to Prevent Skin From Sun Damage

How to Prevent Skin From Sun Damage

Use Broad-Spectrum Sunscreen Regularly

Just as an umbrella shields you from rain, sunscreen protects your skin from harmful UV rays.

Wear Protective Clothing

The tighter the fabric's weave and the darker its color, the more protection it offers

Seek Shade During Peak Hours

It’s best to stay in the shade during peak times or plan indoor activities.

Wear UV-Blocking Sunglasses

Just as a lens cap protects a camera lens, sunglasses shield your eyes.

Avoid Tanning Beds

Tanning beds emit harmful UVA and UVB rays that can increase the risk of skin cancer and accelerate skin aging

Before heading outdoors, check the UV index for the day. This index measures the risk of harm from unprotected sun exposure

Check the UV Index

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Conclusion

By following these recommendations, you can enjoy the sun safely and reduce the risk of skin damage and other related health issues.